Life Coach and Motivational Speaker, I specialise in mental health illness. I use Cognitive Behavioural Therapy and Mindfulness to help people become better versions of themselves
"When you follow your passion it will lead you to your purpose" Thats exactly what happened to me and today I am coaching and supporting people with their mental and physical health.
I have read a great deal about mental health, but there was some very good info in this seminar that I had not heard before; glad I listened to this one.
Sheila H.
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Very interesting. Like the 11 tips that were presented.
Aleksandar C.
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Michael A.
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Very well structured presentation with actionable tasks to improve my mental wellness.
